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Assumption of Risk and Liability Waiver

Ensure you review this document prior to engaging in Sweaty Mushroom sauna and cold plunge sessions.

Assumption of Risk

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I understand that participation in sauna bathing, cold water immersion, cold plunge activities, and related wellness experiences involves inherent risks. These risks may include, but are not limited to:

  • Heat exhaustion

  • Dehydration

  • Dizziness or fainting

  • Burns from hot surfaces

  • Slips, trips, or falls

  • Elevated heart rate and cardiovascular stress

  • Hypothermia or cold-related injury

  • Aggravation of pre-existing medical conditions

  • Serious injury or death

I voluntarily choose to participate and accept full responsibility for any risks associated with my participation.

Health Acknowledgement

I certify that I am physically capable of participating in sauna and cold plunge activities.

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I understand that I should consult with a physician before participating if I have any medical concerns or pre-existing health conditions.

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Do Not Participate If You:

  • Are pregnant

  • Have a history of heart disease or recent cardiac events

  • Have uncontrolled high or low blood pressure

  • Have experienced recent heat stroke

  • Have a fever, illness, or infection

  • Have open wounds or recent surgery

  • Are under the influence of alcohol, recreational drugs, or any substance that may impair judgment

  • Have any medical condition that may be worsened by heat or cold exposure

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Medications:

Certain medications may increase risks associated with sauna and cold plunge use, including medications that affect blood pressure, circulation, hydration, heart rate, or body temperature regulation.

I acknowledge that it is my responsibility to consult with my healthcare provider regarding any medications I am taking.

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Participant Responsibilities

I agree to:

  • Follow all instructions provided by Sweaty Mushroom staff

  • Exit the sauna or cold plunge immediately if I feel dizzy, lightheaded, nauseous, uncomfortable, or unwell

  • Stay adequately hydrated

  • Use all facilities responsibly

  • Inform staff of any safety concerns

Release of Liability

In consideration of being permitted to participate in activities provided by Sweaty Mushroom, I voluntarily release, waive, discharge, and hold harmless Sweaty Mushroom, its owners, operators, employees, contractors, volunteers, representatives, and affiliates from any and all claims, liabilities, demands, damages, actions, causes of action, costs, or expenses arising from or related to my participation in sauna, cold plunge, or related activities.

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This release applies to any injury, illness, loss, damage, or death that may occur during or after participation, to the fullest extent permitted by law.

Property Damage & Acknowledgement

I agree to be financially responsible for any damage caused by my negligence, misuse, or intentional actions to Sweaty Mushroom equipment, including the sauna, cold plunge tubs, accessories, or related property.

Acknowledgement: By signing below, I acknowledge that: I have read and understand this waiver; I understand the risks associated with sauna and cold plunge use; I voluntarily agree to participate; I assume all risks associated with participation; I agree to the terms of this waiver and release of liability.

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